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Interested in more food and nutrition tips and information? Pick up your copy of The American Dietetic Association’s Complete Food & Nutrition Guide by Roberta Larson Duyff, MS, RD, CFCS, (Chronimed Publishing, 1996). This book has more than 600 pages of colorful and readable food, nutrition, and health information for you and your family. It was named one of the top new Health Books by Ladies' Home Journal and was a Silver Award winner in the National Health Information Awards Program.

For timely, practical food and nutrition information, call the award-winning Consumer Nutrition Hot Line (800/366-1655) for a referral to a registered dietitian in your area and to listen to recorded messages. For customized answers to your food and nutrition questions, dial (900/CALL-AN-RD) or 900/225-5267. Calls are $1.95 for the first minute and $.95 for each additional minute.